A Prayer Against Evil — and the Protection the Church Actually Gives
When you want to be protected from evil, the Church hands you something older and surer than any internet ritual: prayer addressed to God, who has already won.
From the Church’s tradition: The Catholic pattern is the opposite of a confrontation. We do not argue with the enemy or command him — we turn to God and ask Him to deliver us. "Resist the devil," Scripture says, but in the same breath: "Be subject therefore to God" (James 4:7). Protection from evil begins by belonging to Him.
A prayer against evil is one of the oldest instincts of the human heart, and the Church has never treated it as superstition. Every time we pray the Our Father we say it plainly — "deliver us from evil" — words the Lord Himself gave us. So the desire to be protected from the enemy is not only allowed; it is taught. The only question is how a Catholic prays it rightly.
And here the Church is clear, because she is protecting you. A layperson’s prayer against evil is always addressed to God — never to the spirit itself. We do not bargain, taunt, or command; we ask our Father to defend us, and we trust the victory Christ has already won on the Cross. That is the deprecatory pattern, and it is exactly what keeps a prayer against evil from curdling into the fear and fascination the enemy is hoping for. The prayers below are that path — the St. Michael Prayer, a prayer to restrain evil, and Psalm 91, the Church’s shield-psalm — each of them spoken to God.
Listen — The Prayer to St. Michael, narrated
The Prayer to St. Michael the Archangel
The Church’s great prayer against evil — and note its form: it asks God to "rebuke" the enemy and begs the prince of the heavenly host to "cast into hell" the spirits who prowl. The petition is made to God and His angel, never by us to the devil.
A Prayer to Restrain Evil
A deprecatory prayer — it asks God to restrain and turn back every power of darkness, in the pattern Scripture gives the laity (Jude 1:9). It never addresses a spirit directly.
Psalm 91 — He Who Dwells in the Shelter (Douay-Rheims)
Prayed at Compline for centuries as the night-shield against "the terror of the night" and "the arrow that flieth in the day." (Shown in the Douay-Rheims; in the Vulgate numbering this is Psalm 90.)
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How a Catholic prays against evil
Begin where the Lord begins. The single most important prayer against evil is the one we already pray every day: "deliver us from evil." It is petition — we ask God to do the delivering. That one phrase holds the whole Catholic posture: the enemy is real, but he is not our equal, and we never face him alone or on our own authority. We turn to the Father.
Scripture gives the order of battle in a single sentence: "Be subject therefore to God, but resist the devil, and he will fly from you" (James 4:7). Notice which comes first. We resist evil not by shouting at it but by belonging wholly to God — through repentance, through the sacraments, through a life of grace. The devil flees a soul that is God’s. That is why the Church’s real weapons against evil are so ordinary and so strong: Confession, which is itself a deliverance; the Eucharist; the St. Michael Prayer; Psalm 91; the Rosary. Every one of them is addressed to God or asks His saints and angels to intercede — never the enemy.
There is one line the Church will not let a layperson cross, and it is for your protection. Imperative prayers that command or address a spirit directly belong to the solemn ministry of a priest appointed by his bishop, not to private prayer, however sincere. If what you are facing feels persistent, frightening, or beyond ordinary temptation, the next step is not a stronger prayer found online — it is your parish priest. He will take it seriously, help you discern (much of what feels spiritual is human or medical, and both deserve real care), and he knows the Church’s further steps if they are ever truly needed. Asking early is not weakness; it is what the Church means protection to look like.
When to pray it
- ✦Daily, as a shield: the St. Michael Prayer in the morning and Psalm 91 at night.
- ✦In a moment of fear or spiritual attack — turn to God in petition, never to a confrontation with the enemy.
- ✦Over your home and family, asking God to restrain evil and keep what is His.
- ✦And early — bring anything persistent or frightening to a priest, soon rather than late.
The Church’s prayers against evil
Shelter and freedom from fear
Questions about Prayer to St. Michael the Archangel
What is the best Catholic prayer against evil?+
The Church gives several, and they work together. The St. Michael Prayer is the most direct prayer against evil — it asks God to rebuke the enemy and His archangel to defend us. Psalm 91 is the ancient shield-psalm, prayed at Compline against "the terror of the night." And the Our Father’s "deliver us from evil" is the prayer the Lord Himself taught. All three are addressed to God, which is what makes them safe for any layperson to pray.
Is it safe to pray against evil on my own?+
Yes — when you pray the Catholic way, which is deprecatory: you ask God to protect and deliver you, rather than addressing or commanding the spirit yourself. That is the pattern of every prayer on this page, and of the Our Father. What is not safe, and not a layperson’s to do, is a solemn exorcism or any prayer that commands a spirit directly; that is reserved to a priest with his bishop’s mandate. Pray to God, lean on the sacraments, and bring anything serious to a priest.
What does the Bible say about resisting evil?+
It gives the order plainly: "Be subject therefore to God, but resist the devil, and he will fly from you" (James 4:7). We resist evil first by belonging to God — through repentance and grace — and the enemy flees a soul that is His. Even the archangel Michael, disputing with the devil, "durst not bring against him the judgment of railing speech, but said: The Lord command thee" (Jude 1:9). If Michael appeals to the Lord rather than rebuking on his own authority, so do we.
How do I know if I need prayer against evil or a doctor?+
You may not be able to tell on your own, and you should not try to. Much of what feels like oppression is human — exhaustion, anxiety, depression, grief, trauma — and these deserve real care, including medical and psychological help, without any shame. The Church discerns the two together, never against each other. Bring it to your parish priest, keep your doctor in the picture, and if you are ever in crisis or thinking of harming yourself, reach out for immediate help today.
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